Dr. Bree Montana on the importance of work transition rituals
Listen in as we chat with VIN Foundation Vets4Vets® team lead Dr. Bree Montana as part of our Inhale, Exhale Series and this time were talking about the importance of work transitions
In this episode we have eight major topics we’re addressing:
Defining work transitions
Why thought through work transitions matter
Build a departure ritual
Create a rejuvenation plan
Add in technological barriers
Build a work transition ritual for homecoming
Things that go bump in the night
Where to get help
As always, we want to hear from YOU. Please share your thoughts by sending an email or joining the conversation.
GUEST BIO:
Dr. Bree Montana, DVM, CCFP
Bree Montana, DVM, CCFP, is a small animal practitioner and Founder of the Agate Bay Animal Hospital and Dog Gone Crazy boarding/training facilities in North Lake Tahoe California. Following the completion of a B.S. in Biology at the University of Cincinnati’s McMicken College, Dr. Montana graduated from the Ohio State University’s College of Veterinary Medicine with a Doctorate in Veterinary Medicine in 1992. A past member of the external advisory and admissions committees for UC Davis’ College of Veterinary Medicine, Dr. Montana also served as a working member of the VIN Foundation Board. In 2010, Dr. Montana helped to create the VIN Foundation’s innovative Vets4Vets® program, a confidential support group providing critical emotional care to veterinarians struggling with all forms of stress/addiction/mental health issues. The program is international and free for all veterinarians and veterinary students. Learning to balance the life of a rural solo practitioner, mom, wife, husky wrangler and aspiring dressage queen while coordinating the Vets4Vets® program has allowed Dr. Montana to become an expert at thinking outside of the box when advising veterinarians who feel stuck in their careers and personal lives. Dr. Montana enjoys lecturing on topics at the intersection of personal and professional life balance, including strategies for a healthy mentoring relationship, job seekers’ success techniques, effective communication in the workplace, as well as teaching the workplace ergonomics section of The Other Side of Veterinary Medicine: Healthy Clinicians Make Better Practitioners (a RACE approved course).
LINKS AND INFORMATION:
Leaving Work at Work: A Daily Transition Checklist: https://vinfoundation.org/wp-content/uploads/2026/07/VIN-Foundation-_-Veterinary-Pulse-Podcast-_-Inhale-Exhale-Series-_-Bree-Montana-DVM-CCFP-_-Transitions-Checklist.pdf
Brene Brown on transitions: https://brenebrown.com/podcast/lock-in-and-lock-through-power/
VIN Foundation Vets4Vets®: https://vinfoundation.org/v4v
VIN Foundation Veterinary Pulse Podcast Inhale, Exhale Series: https://vinfoundation.org/category/inhale-exhale/
VIN Foundation Veterinary Pulse Podcast Future’s So Bright Series: https://vinfoundation.org/category/futures-so-bright/
VIN Foundation get updates: https://vinfoundation.org/updates/
VIN Foundation GIVE page to support these programs & tools: https://vinfoundation.org/give
You may learn more about the VIN Foundation, on the website, or join the conversation on Facebook, Instagram, and LinkedIn.
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